Working with women fuels my passion to help every woman connect with her truly authentic self. Navigating the world as a woman is full of extremes and complexities and it can feel heavy with expectations, social conditioning and ‘having it all’. Let me guide you through exploring these feelings and unlocking the most honest, unapologetic and true you.
There is nothing in this world that can prepare you for the mental, emotional and physical changes that a woman experiences during pregnancy, birth and with a newborn baby. All the different types of experiences women have are completely natural, they impact on women’s lives every day and they should be talked about and acknowledged by the world. Well I am here to talk, shout, and cry about it all with you, it is a natural and normal part of being a woman and your feelings are valid and safe with me.
In my work with victims of violent crime and traumatised populations over the past 15 years I have learned that no two traumas are the same. In my experience, I know that there is no singular way to process trauma, and there is no timeline, but you can have help wading through it. I am here to stand with those that have experienced trauma and help them find a way to live and thrive in spite of it.
Eye movement desensitization and reprocessing is a form of psychotherapy in which the person being treated recalls distressing experiences whilst doing bilateral stimulation, such as side-to-side eye movement or tapping either side of the body. This reprocessing allows the person to reprogramme their brains 'fight or flight' and respond to those distressing experiences and alleviate their feeling of anxiety associated with that trauma.
I am here to support the LGBTQIA+2 community. Whether through processing past trauma, current transitioning, family planning, navigating relationships, or general therapy, Sanamora is and will always be a safe place for anyone and everyone to connect with their authentic self.
The journey through pain and discomfort is hard, the reward is beautiful to watch. I will stand with you, hold space for you, and celebrate your wins.