These are just a few of my FAQs. If you have a specific question, please email me and I will respond within 48 hours.

Do you take insurance?

I am no longer accepting insurance, but I can provide a superbill upon request and they can submit for reimbursement if they have out-of-network provider benefits.

What is my self pay rate?

My self-rate is $200 per hour for individuals and $300 per hour for couples for 90 min sessions.

How long does each session last?

My sessions are typically 50 minutes for individuals and 90 minutes for couples.

Do you offer virtual sessions?

Absolutely, I can be flexible to your needs and provide virtual sessions if you prefer.

Do you see couples?

Yes, I work with couples on any issues they may be facing in their relationship.

Before committing I think it is important for you to understand what I believe about relationships and marriage. First of all, I do not have preconceived notions about whether you should stay together or part ways. I believe it is important to explore such questions openly, honestly, and thoroughly during our sessions and on your own. Once we explore your goals, I will work diligently to support you in achieving them, whatever they may be. Secondly, you are entrusting me to use my professional judgment as it relates to individual confidence. By becoming my clients, you are acknowledging that anything you communicate to me individually by phone, email or any other means may be important to bring up and work on in a couple therapy session, and I reserve the right (but not the obligation) to do so.

Will my sessions be confidential?

I work with the utmost respect for confidentiality and discretion, both in line with my own values and the HIPAA laws. These are a set of federal regulatory standards that outline the lawful use and disclosure of protected health information in the United States. They are fully regulated and provide protection for the privacy, security, and integrity of protected health information

What is your covid 19 policy?

I am respectful of individuals health needs and preferences. I can perform your sessions in person or virtually, whichever you would prefer. Please note: Depending on the current COVID trends, I reserve the right to go fully virtual for sessions.


Women Issues

I love working with women! Being a woman in a modern world, and the implications of conditioning that has been placed upon us can be overwhelming. The expectations of others and the unrealistic expectations we have of ourselves. Let's explore where those expectations came from.

Perinatal Mental Health

I have a passion for navigating the waters of motherhood with women – from infertility, conception, and pregnancy through the unexpected challenges of new motherhood, very real postpartum depression, and the grief of loss when things don’t go as planned.

Trauma Focused

Whether you are dealing with big T-Trauma, or little T-trauma it is still trauma. Trauma affects your life, and can significantly impact your mental health. I have spent my career working with victims of all types of trauma both physical and emotional, and am equipped to help identify trauma triggers and how to manage them. My work is about understanding the root of trauma, and helping my clients find a way to build their lives around it. I believe that pain and suffering are a part of the human experience, because it is through pain that we learn survival skills, and our experiences imprint not only on our minds and emotions, but also in our physical bodies. Holding trauma is physical, and learning to manage the weight of it in your life will allow you to thrive.


I am currently completing my Eye Movement Desensitization and Reprocessing (EMDR) certification.  A proven method to help recover from trauma and other distressing life experiences, including; PTSD, anxiety, depression, and panic disorders.


Marginalized populations need to be seen, heard, and valued. When I say you are the expert in your life I mean it. Tell me who you are and I will accept it and meet you where you are. I see you, I hear you and I value you.

Ready To Change Your Life?

The journey through pain and discomfort is hard, the reward is beautiful to watch. I will stand with you, hold space for you, and celebrate your wins.